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Before you jump to Brown Sugar Coffee with Skim Milk recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nourishing and good for you. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will better your brain’s focus while at the same calming the rest of your body. You already knew that green tea helps you feel healthier. Now you know that it helps you to raise your moods too!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to brown sugar coffee with skim milk recipe. You can cook brown sugar coffee with skim milk using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Brown Sugar Coffee with Skim Milk:
- Take 200 ml of Coffee (instant or drip).
- Take 1 of chunk Brown sugar.
- Prepare 1 tbsp of Skim milk.
Instructions to make Brown Sugar Coffee with Skim Milk:
- Pour hot instant or drip coffee (whichever you like) into a cup..
- While it's hot, add a tablespoon of skim milk (adjust to taste) and stir well..
- Add your favorite brown sugar. Large chunks are difficult to dissolve, so break up into small pieces and then add to the cup..
- Stir until dissolved..
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