Step-by-Step Guide to Make Perfect NUTRITIOUS CHUNKY CHILI

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We hope you got benefit from reading it, now let’s go back to nutritious chunky chili recipe. To make nutritious chunky chili you only need 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook NUTRITIOUS CHUNKY CHILI:

1. Take 1/2 cup of Red kidney bean.
2. Take 1/2 cup of Chickpeas.
3. Provide 1/2 cup of Black eye beans.
4. Prepare 1 slice of Lime or lemon.
5. You need 2 small of Bay leaf.
6. Provide 1 tsp of Salt.
7. You need 1 tbsp of Brown sugar.
8. Get 5 clove of Of garlic.
9. Prepare 1/2 bunch of Of French beans.
10. Take 1 tsp of Red chili powder.
11. Prepare 1 tsp of Turmeric powder.
12. Take 2 large of Red onions (diced).
13. Use 6 large of Red and yellow tomatoes.
14. You need 1/2 tsp of Chili spice. ( check my chili spice recipe).
15. Take 1/2 cup of Black Chana.

Instructions to make NUTRITIOUS CHUNKY CHILI:

1. Wash and soak the four beans overnight..
2. Second day. Place the pot on low heat, add to the beans, 2 bay leaves, and the sliced lemon, salt and sugar, cover the pot and boil for 1 1/2 or 2 hours on medium heat..
3. Check for water and re-top again for extra water..
4. After the 2 hours complete , put the dice onions, the green beans, chopped garlic, turmeric, chili and tomatoes,.
5. Stir together and place the lid back on the pot. Cook for another 15 minute.
6. Add the chili spice and give it last stir. Cover and cook for another 5 minute..
7. Hmmmmmmmmmm, they will ask for MORE..

This creamy white chicken chili is made super easy in your slow cooker! Creamy with plenty of spice, it's the perfect companion on a chilly night! Chunky Beef Chili is down below. But first, I want to show you how simple this is to throw together in a But with nutritious and equally delicious meals such as the chunky beef chili, that has changed. Try this healthy, vegetarian quinoa chili with chunky sweet potatoes and hearty sweet potatoes.

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