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Before you jump to The Best Chili recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Green tea is really excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be better. Now you are aware that green tea can help raise your mood also!
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to the best chili recipe. You can cook the best chili using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare The Best Chili:
- Prepare 2 lb of Hamburger.
- Prepare 1 large of Onion.
- Get 1 of Green Pepper.
- Take 1 of Red Pepper.
- Get 2 clove of Garlic.
- Prepare 2 tsp of Chili Powder.
- Use 1 tsp of Sugar.
- You need 2 of 16 oz cans Kidney Beans.
- Provide 2 of 14.5 oz cans Diced Tomatoes.
- Use 1 of 6 oz can Tomato Paste.
- You need 1 of Salt to taste.
Steps to make The Best Chili:
- Brown meat and add to large pot.
- Add remaining ingredients to pot (do not drain beans or tomatoes).
- Bring to boil, then simmer 1-1 1/2 hours.
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