Recipe of Perfect "Sweet and spicy Tomato-Dates chutney"

Hey everyone, welcome to our recipe page, if you’re looking for "Sweet and spicy Tomato-Dates chutney" recipe, look no further! We provide you only the best "Sweet and spicy Tomato-Dates chutney" recipe here. We also have wide variety of recipes to try.

Before you jump to "Sweet and spicy Tomato-Dates chutney" recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.

Green tea is excellent for moods. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You were already aware that green tea could help you be healthier. Now you know that green tea can improve your mood also!

As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!

READ ALSO  Step-by-Step Guide to Make Any-night-of-the-week Healthy Chocolate cookies

We hope you got insight from reading it, now let’s go back to "sweet and spicy tomato-dates chutney" recipe. You can cook "sweet and spicy tomato-dates chutney" using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare "Sweet and spicy Tomato-Dates chutney":

  1. Get 2 of large chopped Tomato.
  2. Get 10-12 of seedless Dates.
  3. Prepare as required of Mango papad cut into cubes.
  4. You need 3 tbsp of sugar.
  5. Take Pinch of salt.
  6. Prepare 1 tbsp of raisin.
  7. Take 1/2 cup of cashew nuts.
  8. Get 1/2 tsp of turmeric powder.
  9. Take 1/2 tsp of Red chili powder.
  10. You need 1 of dry red chili.
  11. Get 1/2 tsp of cumin seeds.
  12. Use 1/2 tsp of lemon juice.
  13. You need 2 tsp of dry roasted spice (cumin coriander seeds red chili).
  14. Provide 2 tbsp of mustard oil.

Instructions to make "Sweet and spicy Tomato-Dates chutney":

  1. Chopped the tomatoes, dates, and mango papad..
  2. Heat oil in a pan and temper it with dried red chili and cumin seeds..
  3. Add tomatoes along with salt and turmeric powder and cook them. Cover it until they have softened. Add lemon juice and cook. Covered for another 2 minutes..
  4. Now add cashew nuts dates raisin mango papad sugar and mix it well. Then add 1/2 cup water and boil for another 2 minutes.or until the chutney reaches the desired consistency or it will thicken..
  5. Add roasted spices (cumin seeds coriander seeds dry red chili dry roasted and grind it to a fine powder) and mix it well..
  6. Turn off the flame and allow to cool completely. Pour it into an airtight container and put it in the refrigerator..
READ ALSO  Easiest Way to Make Award-winning The BESt Chicken Salad Sandwich

If you find this "Sweet and spicy Tomato-Dates chutney" recipe valuable please share it to your good friends or family, thank you and good luck.