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Before you jump to Simple Turkey Chili in the Crock Pot recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is fantastic for moods. You were simply waiting to read that, weren’t you? Green tea is rich in a particular amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you are aware that it helps you to lift your moods also!
See, you don’t need to consume all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to simple turkey chili in the crock pot recipe. To make simple turkey chili in the crock pot you need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Simple Turkey Chili in the Crock Pot:
- Provide 1 lb of Ground turkey.
- Take 2 small of green bell pepper (or one large I only had small ones out of the garden).
- Provide 2 can of petite diced tomatoes.
- Prepare 1 can of black beans.
- Use 1 can of Chilli beans.
- Use 1 can of kidney beans.
- Use 2 can of Tomato sauce.
- Use 1/4 cup of Chilli powder (I used extra spicy from a local organic bulk spice store).
- Take 1 tbsp of granulated garlic.
- You need 1 tsp of oregano.
- Prepare 1 tsp of ground cumin.
- Take of salt for peppers.
- You need of seasoning salt for the meat.
- Use 3 tsp of olive oil.
Steps to make Simple Turkey Chili in the Crock Pot:
- Chop and sauté peppers in a pan in olive oil with the salt to help the peppers start to sweat and soften.
- Add ground turkey and seasoning salt. fry until meat is done.
- While the meat if frying rinse all the beans really good(yes even the chilli beans. The sauce they put in the cans usually is horrible) and toss them in a crock pot with the drained tomatoes and tomato sauce.
- Add in Oregano, garlic, chili powder, and cumin and mix it all up.
- When the meat is browned toss the meat and pepper mix in the pot (if you're using ground beef drain the fat if using turkey dump it all in because the meat is lean and any juice you have in the pan will be from the peppers sweating).
- Cook on high for 4-6 hours or if you make it in the morning and plan on eating for dinner set it on low 6-8 hours and your done.
Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Crock-Pot Turkey Chili is made in the slow cooker with three beans, lean ground turkey, bell pepper, yellow onion, seasonings and tomatoes. Top with whatever goodies your family enjoys including sour cream, shredded cheddar cheese and tortilla strips. This Turkey Chili is a family favorite for those. "crock pot turkey chili recipe.
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