Steps to Prepare Favorite Turkey-Barley Soup

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Before you jump to Turkey-Barley Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us think that comfort foods are terrible for us and that we need to avoid them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are excellent if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

So you see, you don’t need to consume all that junk food when you want to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to turkey-barley soup recipe. To make turkey-barley soup you need 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Turkey-Barley Soup:

1. Take 19 oz of ground turkey.
2. Prepare 2 cup of carrot, thinly sliced.
3. You need 1 cup of onion, chopped.
4. Use 1 cup of celery, chopped.
5. Get 1/2 cup of green pepper, chopped.
6. Prepare 1 clove of garlic.
7. Get 42 oz of beef broth (3 14 oz cans).
8. Prepare 28 oz of diced tomatoes.
9. Use 8 oz of tomato sauce.
10. Get 1/2 cup of quick-cook barley.
11. Prepare 2 of bay leaves.
12. Get 1 tsp of worchestershire sauce.
13. Get 1 tsp of dried oregano.
14. Prepare 1/4 tsp of pepper.
15. You need 1/4 tsp of salt.

Instructions to make Turkey-Barley Soup:

1. Cook turkey and veggies over medium heat until browned. Drain..
2. Stir in remaining ingredients and bring to boil..
3. Reduce heat and simmer covered about 20 minutes until barley is tender..

Barley adds a delightfully chewy texture while the mushrooms give this turkey barley soup a velvety. Turkey Barley Soup is a great way to use leftover Thanksgiving Turkey, and this is warm and comforting. This Simple Slowcooker Ground Turkey, Vegetable and Barley Soup is so simple to put together too. I originally found this recipe in slowcooker book of mine but modified several of the ingredients to make. This soup is made from turkey carcass, potatoes, carrots, celery, onion, cabbage, tomatoes, barley, parsley and thyme.

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