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Before you jump to Broccoli Chedder Soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
It’s not hard to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are great at helping you be happier. They fill you up better and that can help elevate your moods too. Feeling famished can actually make you feel awful! The reason these grains are so great for your mood is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to broccoli chedder soup recipe. You can have broccoli chedder soup using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Broccoli Chedder Soup:
- Take 1 tbsp of melted butter.
- Prepare 1/2 medium of onion, chopped.
- Prepare 1/4 cup of melted butter.
- Provide 1/4 cup of flour.
- Get 2 cup of half and half cream.
- Use 2 cup of chicken stock.
- Provide 2 head of broccoli chopped.
- Provide 1 cup of carrots shredded.
- Get 1/4 tsp of nutmeg.
- You need 8 oz of cheddar cheese.
Instructions to make Broccoli Chedder Soup:
- Saute onion in butter. Set aside.
- Cook melted butter and flour using a wisk over medium heat for 3 – 5 minutes. Then add half & half.
- Add chicken stock, let simmer.
- Add broccoli, carrots and saute onions. Cook on low heat for 15 minutes add salt and pepper to taste.
- Stir in cheese and nutmeg. Serve with cut up baguette and enjoy.
Healthy broccoli cheddar soup packed with carrots, broccoli, garlic, and cheese. Broccoli cheese soup is the perfect thing to make when it's cold outside, and you want to Broccoli and cheddar cheese go well together in almost any recipe, but this broccoli cheddar soup recipe is. This soup was born on a hungry weeknight, when I was looking for a meal made with ingredients I almost always keep on hand. A very good broccoli cheese soup. Note: you can purée half of your soup in a blender or with a handheld immersion blender if you choose however.
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