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Before you jump to Loaded Broccoli & Cheese Soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we have to keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They fill you up better and that can help you with your moods also. It’s easy to feel a little bit off when you feel hungry! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to loaded broccoli & cheese soup recipe. To cook loaded broccoli & cheese soup you only need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Loaded Broccoli & Cheese Soup:
- Use 2-14.5 oz. of cans of chicken broth.
- Get 2-8 of – oz. of mild cheddar cheese.
- Take 8 of – Small to medium potatoes (Idaho Reds are nice).
- Provide 1 Bag of small carrots.
- Get 2 of – Tsp of onion powder.
- Prepare 3 of – Small heads of broccoli.
- Take 5 of – Tbs. of butter.
- Prepare 1/3 of – Cups of flower.
- You need 4 of – Cups of milk.
- You need 1 of – Tsp. of salt.
- You need 1 of – Tsp. of garlic pepper.
Instructions to make Loaded Broccoli & Cheese Soup:
- In a large pot combine chicken broth, carrots, potatoes and onion powder..
- Bring to a boil, cover and let simmer for about 10 minutes.
- Add broccoli, cover and simmer for an additional 10 minutes.
- While simmering, melt butter in a large sauce pan, whisk in flour and cook until golden brown.
- Whisk in milk and cook until sauce thickens (about 15 minutes).
- Add cheese and stir until it's all melted, add salt and garlic pepper.
- Pour cheese sauce into large pot of chicken broth and broccoli stir until combined.
- Add more milk to get a more thinner consistency and additional salt and garlic pepper to taste.
Cook up Knorr's delicious Loaded Chicken Broccoli Pasta made with simple and shelf stable ingredients. This loaded soup recipe is filled with your favorite ingredients including, broccoli, potatoes, cheese and more. Keyword: loaded broccoli, Low Carb Air Fryer. This broccoli and cauliflower bake was made by Tine Noe and was so sweet to share her recipe! If you're on the keto diet or a low carb diet this is the perfect side dish for dinner.
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