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Before you jump to Broccoli cheddar soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we have to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Some grains are truly great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These grains fill you up better and that can help elevate your moods too. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to broccoli cheddar soup recipe. You can have broccoli cheddar soup using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Broccoli cheddar soup:
- Get 1 of yellow onion.
- Take 2 clove of garlic cloves.
- Get 1 tsp of dry mustard.
- Provide 1 tsp of paprika.
- You need 1 tsp of cayenne pepper.
- Provide 1/4 tbsp of unsalted butter.
- You need 1 pinch of salt.
- Take 1/4 cup of flour.
- You need 2 packages of colbot sharp cheddar cheese.
- You need 1 can of cream of celery (campbells).
- Provide 2 cup of vegetable stock.
- Get 2 packages of frozen brocalli heads.
- Get 1 1/2 cup of shredded carrots.
- Take 1 tsp of ground black pepper.
- Provide 2 cup of half /half (creamer).
- Prepare 2 of packs of cobot sharp cheddar cheese (shredded yourself).
Instructions to make Broccoli cheddar soup:
- Heat up butter on low heat. Dice up onion and garlic, sauteed till light brown, put aside..
- In a pot melt butter , slowly whisk in flour till thick on low heat..
- Add vegetable stock half and half, cream of celery, whisk till thickens on low /medium heat for 15-25 min.
- Add sauteed onions and garlic and seasonings to taste..
- Add thawed out broccoli, and shredded carrots and start shredding your blocks of cheese and slowly adding and whisking to soup..
- Let simmer on low for 15-25 min..
It's loaded with fresh broccoli, and creamy thanks to a potato and cheddar cheese (no It's about time you met this broccoli cheddar soup recipe. Broccoli cheese soup is the perfect thing to make when it's cold outside, and you want to Broccoli and cheddar cheese go well together in almost any recipe, but this broccoli cheddar soup recipe is. A very good broccoli cheese soup. Note: you can purée half of your soup in a blender or with a handheld immersion blender if you choose however. A healthier version of the classic broccoli and cheddar soup recipe.
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