Recipe of Ultimate One pot broccoli cheddar soup

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Before you jump to One pot broccoli cheddar soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we have to avoid them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Some grains are really excellent for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These grains fill you up better and that can help elevate your moods too. Feeling starved can really bring you down! The reason these grains can improve your mood is that they are not difficult to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to one pot broccoli cheddar soup recipe. You can have one pot broccoli cheddar soup using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare One pot broccoli cheddar soup:

1. Take 2 heads of broccoli chopped.
2. You need 1/4 cup of butter.
3. Prepare 1/4 cup of flour.
4. Prepare 1 of onion chopped.
5. You need 2 cups of half and half.
6. Prepare 2 cups of chicken or vegetable broth.
7. Take 1/2 cup of carrots shredded in food processor.
8. You need 2 cups of shredded cheddar cheese.
9. Take of Salt & pepper.
10. Get of Bread bowl for serving optional.

Steps to make One pot broccoli cheddar soup:

1. In a large pot sauté butter, carrots, and onion for a few minutes.
2. Add flour, then slowly stir in half and half and broth, bring to a simmer for 5-10 minutes on low heat.
3. Mix in broccoli, salt, and pepper, simmer 10-15 minutes on low heat.
4. Add cheese, stir until melted and serve.

Grey could eat this tomato basil soup every meal of the. Heavy Cream makes my Instant Pot Broccoli Cheddar Soup, very rich and creamy. No need to simmer the soup to thicken after pressure release just to heat up the cream. For weight watchers and fat calorie counters, if you want to use half and half to reduce fat content. By :The Rootitoot Cookbook by Ruth McCusker.

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