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Before you jump to grandma's vegetable beef soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Eggs, you may be astonished to discover, are wonderful at combating depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating an egg and jolly up!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to grandma's vegetable beef soup recipe. To make grandma's vegetable beef soup you only need 15 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make grandma's vegetable beef soup:
- Take 4 of carrots.
- Use 4 of stalks celery.
- Use 1 small of cabbage.
- Take 1 of onion.
- Take 2 of turnips.
- You need 2 lb of stew meat.
- Provide 2 pints of diced tomatoes.
- Use 1 pints of corn.
- Get 1 pints of green beans.
- Provide 2/3 cup of pearl barley.
- Get 1/4 cup of beef soup base.
- You need 3 of bay leaves.
- Prepare 1 1/2 tbsp of italian seasoning.
- You need 2 tsp of salt.
- Take 1 1/2 tsp of black pepper, ground.
Instructions to make grandma's vegetable beef soup:
- brown meat in the oil in a large stock pot..
- add chopped raw vegetables and sautee until tender. I use the pot lid and add as I chop. Then I can stir the pot well more often..
- add 3 quarts of water to the pots and bring to a boil. Add the soup base and tomatoes, seasonings. Simmer for an hour or more. 30 min. Before serving add barley and canned vegetables..
- Stir occasionally to keep from burning. Dish up and let set 10 min. Before eating. Goes well with sandwiches or just bread..
- pick out bay leaves before serving. this makes a wonderful comfort food for anyone ! I think of my grandma every time I make it ..
This vegetable beef soup is made with tender chunks of beef, plenty of vegetables and potatoes, all simmered in a tomato broth. A hearty one pot meal that's perfect for a cold night! There's nothing more satisfying than a good soup, my family loves Mexican chicken soup, hamburger soup. It's Kelley back from Chef Savvy! Today I am sharing this warm and hearty Vegetable Beef Soup!
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