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Before you jump to Slow Cooker Beef barley soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us believe that comfort foods are bad for us and that we ought to avoid them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Grains can be great for driving away a terrible mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full also which can really help to better your mood. Feeling famished can be terrible! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to slow cooker beef barley soup recipe. To make slow cooker beef barley soup you need 16 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Slow Cooker Beef barley soup:
- You need 1.5 lbs of chuck roast.
- Provide 1.5 lbs of potatoes peeled and cubed 1/2 inch.
- Provide 2 of carrots peeled and cubed.
- Get 1 of onion diced.
- Prepare 4 cloves of garlic.
- Take 2 tbsp of tomato paste.
- Provide 2 tbsp of better than bouillion.
- Get 2 tsp of Worcester sauce.
- Prepare 1/2 tsp of salt.
- You need 1/4 tsp of pepper.
- Use 4 sprigs of fresh thyme.
- Prepare 2 of bay leaf.
- Take 6 cups of beef broth.
- Get 2/3 cup of barley.
- Prepare of Option – mushrooms or other vegetables.
- Get of oil of choice.
Steps to make Slow Cooker Beef barley soup:
- Brown beef cubes in oil 1-2 minutes per side on med-high heat.
- Add beef and all ingredients to slow cooker and cook for 4-5 hours.
- Fill liquid to the top or check if more is require later..
Perfect for anytime of the year- but during the winter this is an especially great comfort meal! Without question, my favorite food season is Fall. Soups, stews, all things that cook all day and make my. Meaty beef soup bones are combined with vegetables, barley and loads of garlic in this easy-to-prepare soup. Add salt, celery stalks, onion, pepper, bouquet garni, carrots, parsley and garlic.
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