Simple Way to Prepare Quick EASY Cajun Surf n’ Turf

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Before you jump to EASY Cajun Surf n’ Turf recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, in particular, are a fantastic protein source.

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to easy cajun surf n’ turf recipe. To make easy cajun surf n’ turf you only need 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make EASY Cajun Surf n’ Turf:

1. Provide 1 of lobster tail.
2. You need 1 of petite sirloin steak.
3. Take 8-10 of jumbo shrimp raw, shelled and deveined.
4. Provide 3-4 of white mushrooms- sliced.
5. Take of Purple onion sliced thin.
6. Prepare 1 of potato.
7. Use of Butter for frying everything and topping potato.
8. Get of Seasonings: Cajun seasoning, onion powder, pepper, soul seasoning, steak rub.

Steps to make EASY Cajun Surf n’ Turf:

1. Remove steak from fridge and rub down with steak rub, pepper and onion powder and let sit room temp 15-30 minutes..
2. Heat large cast iron skillet to medium high heat and put some butter in it. Place steak in center and onions and mushrooms surrounding it and cook about 4 minutes per side to get a rare steak..
3. Remove, top with mushroom and onion and let rest on the plate you’re serving it on..
4. Split lobster tails down the back and seasoning with all spices except steak rub. Add more butter to the pan and place lobster tails meat side down and fry 2 minutes then flip and fry another 3-4 until meat inside is opaque. Set on plate..
5. Butterfly your shrimp by slicing down the backs half way through almost to the tail. Season with everything except steak rub and place cut side down for 2 minutes then flip onto their sides and cook one minute per side. Place on top of steak..
6. For an easy baked potato wash potato and poke holes all over it with a fork. Place in microwave for 4 minutes then flip and microwave 3 more minutes. Split down the center and fill with butter sour cream or any toppings. Make it a loaded potato by topping with cheese, bacon bits, sour cream and green onion if you wish..

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