Easiest Way to Prepare Speedy Lobster Tail

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Before you jump to Lobster Tail recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you eat them, could improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Nuts, on top of elevating your mood, can be a super source of protein.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!

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We hope you got insight from reading it, now let’s go back to lobster tail recipe. You can cook lobster tail using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Lobster Tail:

  1. Use 4 of lobster tail.
  2. Use 4 tbsp of butter.
  3. Prepare 2 of head garlic chopped.
  4. Provide 8 of lemon wedges.
  5. You need 4 tbsp of olive oil.
  6. Get 4 tsp of salt.
  7. Get 4 tsp of paprika.

Instructions to make Lobster Tail:

  1. Set oven @350 degrees..
  2. Prepare lobster tail. Cut along back of tail (STOP RIGHT BEFORE TAIL FIN). Separate meat from bottom of tail down to base of fin, keeping meat conected to base of fin..
  3. Take separated lobster meat and rub with olive oil, and lay meat ON TOP of shell. Sprinkle with salt and paprika..
  4. Place in 375 oven for 1-1 1/2 min per ounce…. ie. 8oz tail = 8 to 12 min till opaque..
  5. Remove from oven add a tbs of garlic butter to top each tail. Place the tails under the broiler for 3 mins till butter and tail start to brown..
  6. Serve with melted butter and lemon wedges..
  7. You can add a steak for surf and turf. Accompany with couscous and asparagus for a complete meal..

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