Steps to Prepare Ultimate Ox Tail Soup Instant Pot IP

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Before you jump to Ox Tail Soup Instant Pot IP recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are good if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to ox tail soup instant pot ip recipe. To make ox tail soup instant pot ip you need 18 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Ox Tail Soup Instant Pot IP:

1. Prepare of First Cook.
2. You need 2 1/4 pounds of ox tails (give or take).
3. You need 6 cloves of garlic.
4. Get 2 of Bay leaves.
5. Prepare 1 of thumb sized piece fresh ginger.
6. Get 2 of beef bullion cubes.
7. Get 4 of Tbl. Fish sauce.
8. Get 1 tsp. of Oregano (dried).
9. Prepare 1/2 tsp. of Cumin (powder).
10. Provide 1/2 tsp. of Crushed red pepper (optional).
11. Take 1 of water.
12. Use of Second Cook.
13. Provide 1 of potato.
14. You need 1 stalk of celery.
15. You need 1-2 of carrots.
16. You need 1 of Salt to taste.
17. Prepare of Garnish.
18. You need 1 of chives, scallion, parsley, cilantro.

Steps to make Ox Tail Soup Instant Pot IP:

1. Cut off excess fat from ox tails.
2. Place ox tails in IP.
3. Cover ox tails with water, about 1 to 1 1/2 inch above the top of the tails..
4. Add rest of first cook ingredients..
5. Set your IP to pressure cook (I used Meat/Stew actually) for 55 minutes..
6. After cook time is done, natural pressure release (NPR) for 10 minutes, than quick release (QR) remaining pressure.
7. Chop you potato, celery and carrots to medium sized pieces, celery about 1 1/2 inches, carrot about 3/4 inch and potato 1 inch cubes..
8. If there is an obscene amount of fat, you can skim it off now also..
9. Taste! Adjust salt level if required..
10. Add veggies to pot..
11. Set your IP to pressure cook 10 minutes.
12. Allow NPR 10 minutes, than QR the remaining pressure.
13. Serve with crusty bread to eat the broth with (dunk it in), but rice or noodles would work as well..
14. Garnish with scallion, cilantro, parsley, chives (what I used in the photo), sesame seeds, or nothing..

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