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Before you jump to French Caramelised Onion Soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
It’s easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling famished can be awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to french caramelised onion soup recipe. You can cook french caramelised onion soup using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make French Caramelised Onion Soup:
- Provide 50 grams of butter.
- Use 4 of white onions thinly sliced.
- Provide 1 tsp of garlic paste.
- Get 100 ml of non alcoholic white wine (or alcoholic white wine).
- Get 1 litre of good quality beef stock.
- Get of Small french baguette.
- You need 1 of garlic clove to rub on croutons.
- Use 100 grams of grated gruyere cheese.
- Use of Salt and pepper.
- Prepare of Chopped parsley.
Instructions to make French Caramelised Onion Soup:
- Melt the butter in a wide saucepan (this gives to onions space to caramelise beautifully) and gently fry the onions and garlic paste over a very low heat for as long as time allows….to get the best flavour out of this dish, never rush it and just be patient..
- Add your white wine to loosen your caramelised onions, bring to the boil and add your beef stock. Simmer gently. Make your croutons by slicing the baguette into thick portions, toast the bread both sides and rub with a clove of slightly crushed garlic. Under the hot grill melt your cheese, I like mine just on the point of melting, but it’s down to your preference..
- Taste your soup for seasoning, add salt & pepper to your liking. Ladle the soup into bowls, place your croutons on top and scatter with fresh chopped parsley..
And yet, so many versions taste like a cup of burnt-onion tea with melted It's easy to make amazing French onion soup, as long as you pay attention to a few key details. [Photographs: Vicky Wasik unless otherwise noted. French onion soup is probably the most dramatic example of how time is the magic ingredient in cooking, transforming humble foods into a final dish that is far, far more than the sum of its parts. With French onion soup, the lengthy cooking time has two phases: Caramelizing the onions slowly and. French onion soup (French: soupe à l'oignon [sup a lɔɲɔ̃]) is a type of soup usually based on meat stock and onions, and often served gratinéed with croutons or a larger piece of bread covered with. French Onion Soup is easier than you think to make at home so you can cuddle up with a big bowl of hot, herby beef broth loaded with deeply flavorful caramelized onions and ooey gooey Gruyere croutons any night of the week!
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