Steps to Prepare Super Quick Homemade Egusi with bitterleaf soup

Hello everybody, welcome to our recipe site, if you’re looking for Egusi with bitterleaf soup recipe, look no further! We provide you only the perfect Egusi with bitterleaf soup recipe here. We also have wide variety of recipes to try.

Before you jump to Egusi with bitterleaf soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Your mood can actually be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps improve your mental focus while relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that it helps you to elevate your moods too!

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.

READ ALSO  Recipe of Award-winning Tuna Fish Kabab

We hope you got benefit from reading it, now let’s go back to egusi with bitterleaf soup recipe. To cook egusi with bitterleaf soup you only need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Egusi with bitterleaf soup:

  1. Take 2 cups of Egusi.
  2. Take 2 cups of bitterleaf.
  3. Use of Salt.
  4. Provide 1 cup of Palmoil.
  5. Get 1 of big oven grilled titus fish.
  6. Provide 5 pieces of fresh pepper.
  7. Get 1 of Stockfish.
  8. Use 1 cup of Crayfish.
  9. Take 1/2 kg of Meat.
  10. Get 3 of Knorr cubes.
  11. You need 1 of onion.

Instructions to make Egusi with bitterleaf soup:

  1. Boil the meat and stockfish,season with onion,salt,knorr cubes,boil till is tender.cut the titus fish rinse and place in the oven to grill for 20minutes..
  2. Blend egusi to be smooth mix with half cup of water,bleach palmoil and pour in egusi to fry..
  3. Fry for at least ten minutes,then pour in boiled meat and stockfish add two cups of water.Boil for fifteen minutes.blend crayfish and pepper and put in the soup,knorr cubes,grilled fish and salt..
  4. While waiting for the soup to boil for another 10minutes.use warm water and salt and wash the bitterleaf to reduce the bitterness..
  5. Then pour in the bitterleaf boil for 3minutes..stir and soup is ready..

Set your cooking pot on the fire. Without it, egusi soup may not be that enjoyable to the mouth because it will not be that tasty as you expect it to be, despite the presence of these other ingredients. Below are the list of ingredients required to cook egusi soup with bitter leaf SOFTENING EGUSI SOUP WITH OGBONO For people like me who like this soup a bit slimy, just grind like two to three seeds of ogbono Your delicious egusi with sweet-bitter leaf and cow head is cooked. I added just three ground ogbono seeds to soften the soup. Egusi Soup Recipe: How to Prepare Delicious Egusi Soup with Bitter Leaves.

READ ALSO  Steps to Make Perfect Spicy Cucumber Salad

If you find this Egusi with bitterleaf soup recipe helpful please share it to your friends or family, thank you and good luck.