Recipe of Speedy Coconut tamarind fish stew

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Coconut tamarind fish stew

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We hope you got insight from reading it, now let’s go back to coconut tamarind fish stew recipe. You can cook coconut tamarind fish stew using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Coconut tamarind fish stew:

  1. You need 500 g of white fish (e.g. cod or haddock).
  2. Use 400 ml of coconut milk.
  3. Provide 1 tablespoon of tamarind concentrate.
  4. You need 1 of fresh chilli.
  5. You need 1 of large onion.
  6. Provide of Cherry tomatoes halved.
  7. Get Handful of chopped spring greens.
  8. Get 300 ml of fish or veg stock.
  9. Take of Thumb sized piece of ginger.
  10. Get of Ground turmeric.
  11. Use of Ground cumin.
  12. Get of Cooking oil.

Instructions to make Coconut tamarind fish stew:

  1. Cut the fish into bite sized chunks. Sprinkle 1 tsp turmeric and 1/2 tsp salt over the fish and coat well..
  2. Heat some oil in a frying pan and fry the fish pieces until slightly crispy. Remove from the pan, put on a plate and set aside..
  3. Heat oil in a saucepan, chop the onion and fry until just starting to brown..
  4. Mince the ginger, and add to the onion along with 1 tsp of turmeric and 1 tsp of cumin and stir well..
  5. Add the spring greens to the pan with a small amount of the stock. Stir and cover, then leave to simmer until the greens are just starting to soften.
  6. Add the coconut milk, tomatoes, tamarind and rest of the stock to the pan. Chop the chilli and stir into the liquid. Simmer until the sauce thickens a little, then add your fish to heat through. Add salt to taste and serve.

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