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Before you jump to A daily easy-light-delicious dinner/brunch (savoury danish pastries) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
It’s not difficult to fight your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. These grains fill you up better and that can help you with your moods too. Feeling starved can be terrible! These grains can elevate your mood as it’s easy for your body to digest them. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to a daily easy-light-delicious dinner/brunch (savoury danish pastries) recipe. To cook a daily easy-light-delicious dinner/brunch (savoury danish pastries) you need 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make A daily easy-light-delicious dinner/brunch (savoury danish pastries):
- Take 1 of green onion.
- You need 2 of tuna canned (if you like it).
- Use 4 pieces of sun-dried tomatoes.
- Prepare 1 of mozzarella cheese.
- Prepare of pepper.
- Prepare of salt.
- Use 1 of puffy pastry sheet.
Steps to make A daily easy-light-delicious dinner/brunch (savoury danish pastries):
- Cut mozzarella cheese, green onion and dried tomatoes into small pieces.
- Spray some oil on the puffy pastry sheet.
- Scatter over tomatoes, green onion, tuna and mozzarella cheese.
- Sprinkle salt and pepper.
- Roll up the sheet.
- Cut into 6 pieces.
- Bake in the oven, 220 °C, 20 minutes.
- The ready to eat.
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