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Before you jump to Golden milk recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Are Going To Effect Your Health.
Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Now when it comes to the primary food items that you have for dinner, you may well want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. Then when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any fats that you find on the specific meats that you’re planning to eat.
By following a number of the suggestions above you will notice that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to golden milk recipe. To cook golden milk you only need 6 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Golden milk:
- Take 1 litre of milk full fat.
- Provide to taste of Sugar acc.
- Provide 1 tsp of Saffron threads.
- Get 1 tbsp of Corn flour.
- You need of Nuts chopped.
- Provide 2 tbsp of Pistachios powder.
Steps to make Golden milk:
- In a deep pan boil milk.
- When milk get boil medium the flame.
- Mix corn flour with 1/4 cup water amd mix in milk.
- Simmer on medium flame for 10 mins.
- Add sugar powder and dry fruits chopped and saffron threads.
- Now again simmer for next 15 mins.
- Now add pistachios and turn off the flame.
- Serve milk hot or chilled as per your taste.
- Taste yum on both temp. Hot and cold.
It is widely accepted that Turmeric is a natural Golden milk is trending right now, thanks to its wonderful therapeutic and detox value. But how many of us are drinking it daily ? It's not exactly easy to mix up a batch of this ancient remedy. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Learn how to make Golden Milk with this simple recipe.
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