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Before you jump to Anti inflammatory turmeric popsicle/ golden milk popsicle recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that basically can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Eggs, you may be amazed to learn, are terrific at fighting depression. Just see to it that you don’t get rid of the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to jolly up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to anti inflammatory turmeric popsicle/ golden milk popsicle recipe. You can cook anti inflammatory turmeric popsicle/ golden milk popsicle using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Anti inflammatory turmeric popsicle/ golden milk popsicle:
- You need 3 tsp of turmeric powder.
- Take 1 pinch of Cinnamon powder.
- Provide 1/ 2 cup of condensed milk.
- Get 1 cup of whipped cream.
Instructions to make Anti inflammatory turmeric popsicle/ golden milk popsicle:
- First take one bowl take whipped cream and whip it until it reaches soft peak..
- Now add condensed milk,turmeric powder and cinnamon powder. Mix all ingredients well..
- Now pour this mix into popsicle moulds and keep it into deep freezer for about overnight. Take out from fridge and demould it. Sprinkle some turmeric powder and enjoy..
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