Step-by-Step Guide to Prepare Any-night-of-the-week Golden immuno kesar milk shake

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Before you jump to Golden immuno kesar milk shake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a super protein source.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

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We hope you got insight from reading it, now let’s go back to golden immuno kesar milk shake recipe. You can have golden immuno kesar milk shake using 14 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Golden immuno kesar milk shake:

  1. Prepare 1lt of milk.
  2. Use 1 of Black cardamom.
  3. You need 2 of Green cardamom.
  4. Prepare 1 stick 2cm of Cinnamon.
  5. Provide 1 pinch of Kesar.
  6. Use 1/2 tsp of Turmeric powder.
  7. Prepare 2 of Almond.
  8. Prepare 2 of Dry dates.
  9. Prepare 1 pinch of Black pepper.
  10. Prepare 1 gm of Ginger.
  11. Provide Cloves of 4.
  12. You need 5 of Tulsi leaves.
  13. Take 1 tsp of Poppy seed /khus khus seed.
  14. You need 2 tsp of Matka meeshri.

Steps to make Golden immuno kesar milk shake:

  1. Add milk in the pot switch on the flame and let it start boiling. Now grind all the ingredients in a mortar except matka meeshri and put in the milk now low the flame cover the milk with net lid for 30 minute no need to add custard as poppy seed give thickness. Switch off the gas add meeshri in it.serve it hot. Or let it cool in a grinder add this milk with some ice cubes and a scoop of vanilla ice cream give a mix.our shake is ready serve it cool with ice cream topping and some kesar sticks..

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