Recipe of Favorite Golden Milk Protein Smoothie

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Before you jump to Golden Milk Protein Smoothie recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

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Cold water fish are wonderful for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

See, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to golden milk protein smoothie recipe. You can have golden milk protein smoothie using 13 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Golden Milk Protein Smoothie:

1. You need 1 cup of Mango chunks.
2. Prepare 1/2 of frozen banana.
3. Get 1/2 cup of yogurt.
4. You need 1/2 tsp of cinnamon powder.
5. Take 1/4 tsp of turmeric powder.
6. Take 1/4 tsp of ginger powder/ fresh grated.
7. Get 1/2 cup of milk.
8. Prepare of For Garnishing:-.
9. Use of Grated coconut.
10. Provide of Almonds.
11. Take of Raisins.
12. Provide of Chia seeds.
13. Use of Mango chunks.

Steps to make Golden Milk Protein Smoothie:

1. Blend everything together until smooth. Add chia seeds mix well..
2. Pour into a cup or bowl garnish and enjoy..

For all of my fellow golden milk lovers out there — it's time to try making a golden. Are you tired of drinking the same old smoothie every day? Are you looking for something new and delicious with plenty of Golden Milk Protein Smoothie is for you. This smoothie is perfect after a workout, hike or a simply stressful day. This Golden Milk Protein Shake Will Be Your Debloating Post-Workout Staple.

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