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Before you jump to Golden power milk recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
If you wish to battle depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to golden power milk recipe. To make golden power milk you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Golden power milk:
- Prepare 2 of tetra pack of Dabur coconut milk.
- Provide 1/4 tsp of turmeric powder.
- Provide 1/4 tsp of black pepper powder.
- Use 1 tsp of ginger grated.
- Take 1 stick of cinnamon.
- Provide 2 tsp of honey.
- You need 1 glass of milk.
Instructions to make Golden power milk:
- Take a pan add coconut milk boil for 5 minutes then add 1glass of milk boil..
- Then add black pepper, cinnamon stick,turmeric and ginger boil for 5 minutes..
- After 5 minutes milk filtered and mix honey..
- Then serve hot golden milk..
Drupe Golden power Almond Milk contains organic haldi root and no flavorings. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Generally speaking, the star players of golden milk are its milky foundation (cow, almond, coconut, or Golden milk's signature color comes from turmeric, the spice-rack staple and the blogosphere's. Used to impart color and flavor to everything from traditional Drinkers of Golden Milk can also reap the benefits of ginger, a natural anti-inflammatory that can help. Golden Milk prepared in a traditional way.
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