Recipe of Speedy Golden delight

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Before you jump to Golden delight recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Eggs, you may be surprised to learn, are great at combating depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to cheer up!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these hints instead!

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We hope you got insight from reading it, now let’s go back to golden delight recipe. You can have golden delight using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Golden delight:

  1. Take 1 cup of sweet corn (semi crushed).
  2. You need 2 tblspoon of ghee.
  3. You need 1 cup of khoya.
  4. Take 1 cup of milk.
  5. Get 1/2 cup of sugar (according to your taste).
  6. Prepare 1 tsp of suji.
  7. Provide 3-4 strands of Kesar (dissolved in Lukewarm milk).
  8. Provide 1 tsp of Elaichi powder.

Steps to make Golden delight:

  1. Ek pan me ghee garam karein corn dal kar 5-10 minutes bhune..
  2. Suji add karein usko golden colour hone tak bhune. Fir milk & sugar dale hilate rahe..
  3. Thoda dry ho jaye to khoya Dale or 5-10 minutes tak slow par bhune..
  4. Ghee upar a jaye to gas band kar de. Golden delight is ready to taste..

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