Step-by-Step Guide to Prepare Ultimate Lunchbox Vegetable Salad

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Before you jump to Lunchbox Vegetable Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

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We hope you got insight from reading it, now let’s go back to lunchbox vegetable salad recipe. You can cook lunchbox vegetable salad using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Lunchbox Vegetable Salad:

1. Use Few of Broccoli Florets.
2. Prepare 1 of Carrot.
3. Get 3 of Bell peppers different colours.
4. Use 100 of Sprouts (black Chana).
5. Prepare 1 of Cucumber.
6. You need As required of Lettuce.
7. Get 2-3 tbsp of Olive oil.
8. Get 1 of Onion.

Instructions to make Lunchbox Vegetable Salad:

1. Wash Veggies throughly. Take required quantity for 2 person..
2. Separate Broccoli florets and blanch (keep in boiling water for 2-3 mins) for use. Pressure cook the sprouts with water and half salt (2 whistles). Drain water and keep. Julienne cut the bell peppers, Carrots,Cucumber. (Cubed Onions an option to add) Take our 2 Lettuce leaves wash and pat dry..
3. Heat Olive oil (EVOO) and first sauté the blanched Broccoli for a minute to allow the excess water to evaporate. Add Carrots and Bell peppers and sauté for a min. Toss well..
4. When the veggies come to room temperature pack them in lunch box along with Lettuce and fresh cut Cucumber. Salad dressing of your choice can be added after reheating before consumption. Pepper and salt also to be added just before consumption. Ideal to keep the Lettuce and Cucumber separate and add during lunch. Mayo, Schezwan Chutney or Yoghurt would go with this salad..

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