Simple Way to Prepare Perfect Brown rice kheer

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Before you jump to Brown rice kheer recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be really terrific at fighting back depression. You need to make sure, though, that what you make includes the egg yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and jolly up!

You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to brown rice kheer recipe. You can have brown rice kheer using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Brown rice kheer:

1. Get 50 gm of Brown rice.
2. Prepare 2 tsp of ghee.
3. Provide 100 gm of sugar.
4. Take 1 litre of milk.
5. Use 10 gm of Almond.
6. Provide 10 gm of cashews.

Instructions to make Brown rice kheer:

1. Wash rice with fresh water and wait for sometime.
2. Take 2tsp ghee in medium hot pan and roast rice with ghee.
3. Add one glass water and boil rice until cooked well.
4. Then add milk and sugar then boil all till they got little thick.
5. Add dryfruits and garnished in a bowl or plate.

Creamy and aromatic Rice Kheer aka Indian Rice Pudding is made with basic ingredients, and is the quintessential Indian dessert that every Indian grows up eating. Flavored with cardamom, nuts & rose. Brown rice kheer or payasam is a very healthy kheer or payasam made with brown rice and Brown rice gives a nice rich light brown colour to the kheer. Do try this brown rice kheer for a. Brown Rice Kheer or payasam is a healthy dessert made with brown rice and jaggery and garnished with cashews and raisins.

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