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Before you jump to Easy, Quick & Luxurious Kinako Cookies recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be super healthy and good for you. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not difficult to overcome your bad mood when you are eating grains. Millet, quinoa, barley, etc are great at helping you have a happier mood. These foods can help you feel full for longer too, helping you feel better. Feeling starved can be a real downer! These grains can improve your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to easy, quick & luxurious kinako cookies recipe. To cook easy, quick & luxurious kinako cookies you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Easy, Quick & Luxurious Kinako Cookies:
- Provide of [About 20 cookies].
- Use 100 grams of Cake flour.
- Provide 20 grams of Kinako.
- Prepare 30 grams of Sugar.
- Prepare 1 pinch of Salt.
- Prepare 40 grams of or more Vegetable oil.
- Take 2 tbsp of Water (or milk).
Instructions to make Easy, Quick & Luxurious Kinako Cookies:
- Preheat the oven to 190℃. Place all of the ingredients except for the water and vegetable oil into a plastic bag while measuring them and gently shake them together..
- Add the water and vegetable oil and mix them well to form a dough. If the dough doesn't come together, add more oil, or conversely, if it's too wet, add more flour..
- Either shape the dough with your hands or roll it into a baton in the bag, take it out and then slice into 5-8 mm rounds..
- Place the cookies on a baking tray lined with parchment paper. Reduce the oven to 170℃ and bake the cookies for 15 minutes. Leave them to cool and they're ready to serve..
- ※ If you're using a toaster oven, bake the cookies for 3-5 minutes and then cover them with aluminium foil when they begin to brown. Then continue to bake for a further 10 minutes. These cookies should turn out a bit firmer than their oven-baked counterparts..
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