Recipe of Any-night-of-the-week Baked Oatmeal Buns

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Before you jump to Baked Oatmeal Buns recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Grains can be great for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full as well which can truly help to better your mood. Feeling starved can really bring you down! These grains can help your mood elevate since it’s easy for your body to digest them. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to baked oatmeal buns recipe. To cook baked oatmeal buns you need 10 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Oatmeal Buns:

1. Take 1 1/2 cup of Flat Oatmeal.
2. Prepare 3/4 cup of apple sauce or pumpkin.
3. You need 1/4 cup of fat free milk.
4. Get 1/4 cup of water.
5. Prepare 3/4 tsp of vanilla extract.
6. Get 1 1/2 tsp of ground cinnamon.
7. Use 5 each of Splenda to taste I used 5 packets.
8. Get 1 pinch of salt.
9. Take 1 tbsp of honey nut cream cheese (or any flavor of choice).
10. Take of cooking spray.

Steps to make Baked Oatmeal Buns:

1. Preheat oven to 375. Spray olive oil cooking spray in the muffin/ cupcake pans.
2. Combine all ingredients leaving out the cream cheese.
3. Place half into a muffin pan (makes 3).
4. Place 1 tablespoons full of cream cheese (or butter if you'd like) evenly(5ml) in the center of oatmeal bases..
5. Place the remaining half of oatmeal ingredients on top of cream cheese (like sandwiching together or like in between 2 layers of a cake).
6. Bake at 375 for 15 to 20 minutes or to where the oatmeal starts to firm up..
7. Turn oven to broil for 3 minutes to brown the top, then remove from oven..
8. Use the remainder of cream cheese to top the baked oatmeal. Let cool for 5 mins..
9. As decried with applesauce makes 3 servings at the lowest calorie options avalibility makes one Boatmeal 245 calories..

This apple cinnamon oatmeal is a serious favorite for chilly mornings. It has all the flavors of an apple pie baked right into the oatmeal. Apple Cinnamon Baked Oatmeal Tools Used To Make This Cinnamon Rolls Baked Oatmeal. This post may contain affiliate links. Please read my disclosure policy here.

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