Simple Way to Make Quick Quick & Easy Crustless Quiche

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Before you jump to Quick & Easy Crustless Quiche recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Effect Your Health.

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For people who want to begin living a healthier life the tips above are able to help you do that. Also if you remove all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to quick & easy crustless quiche recipe. To make quick & easy crustless quiche you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Quick & Easy Crustless Quiche:

  1. Use 200 g of meat, pork or chicken.
  2. Use 50 g of mushrooms.
  3. Use 1/2 of bunch spinach.
  4. Use 1/2 of onion.
  5. Provide 100 to 150 g of kabocha squash.
  6. Get 2 of eggs.
  7. Provide 300 ml of milk.
  8. Take 1 cup of shredded cheese.
  9. You need of Salt and pepper as needed.
  10. Provide 1 tbsp of Butter.
  11. Use 200 g of Flour.
  12. Provide 1 tsp of Baking powder.

Steps to make Quick & Easy Crustless Quiche:

  1. Cut the pork into bite sized pieces. Chop the onion and mushrooms into a suitable size. Cut the pumpkin into 1 cm thick, 3 cm cubes. Heat a pan with one tablespoon of butter and cook them until browned. Season with salt..
  2. Put the cooked food into a bowl and then add in the chopped spinach..
  3. Next, add the beaten egg mixture, milk, and cheese into the bowl to mix. Season with salt and pepper..
  4. Finally add to the mixture the sieved flour and baking powder and mix all gently. Pour the mixture into an oven safe dish and bake for 40 minutes at 180°C/350°F. Check if it's cooked or not by sticking a chopstick into the centre of the quiche, if a watery mixture doesn't come out, it's done..
  5. Note, You can use chicken instead of pork, and salmon is also a delicious alternative, so do create the quiche with whatever ingredients you like!.
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