Recipe of Ultimate Crustless Tofu Quiche

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Before you jump to Crustless Tofu Quiche recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

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We hope you got benefit from reading it, now let’s go back to crustless tofu quiche recipe. You can cook crustless tofu quiche using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Crustless Tofu Quiche:

  1. Use 1 of pkg(14oz) Tofu.
  2. You need 6 of eggs.
  3. Take 1 of cup(240ml) cheese of your choice, shredded.
  4. Use 1/2 of cup(120ml) ham, chopped.
  5. Get 1 Tbsp of herb of your choice.
  6. You need pinch of nutmeg.
  7. Take to taste of Salt and pepper.
  8. Prepare to taste of jalapeño.

Steps to make Crustless Tofu Quiche:

  1. Preheat your oven 360°/180°.
  2. Rinse and drain the water from the package of tofu. Tear the tofu with hands and place in a mixing bowl..
  3. Mush it with a whisk..
  4. Add eggs and combine well..
  5. Add chopped ham(I used spam and omitted salt this time), jalapeño, cheese, herbs and spices. Mix well..
  6. Put them in a baking dish and bake about 35mins..
  7. Serve warm!.
  8. Blue cheese and green bean was good too!.

A hash brown crust keeps this dish gluten-free as well as vegan! By using our Medium Firm tofu and Soy Beverage, these vegan-friendly mini quiches are lower in cholesterol than the traditional recipe made with eggs. Crustless Quiche from is somehow more delicious than its eggy cousin, the frittata. Quiche is a French dish typically comprised of a pastry shell (not unlike a pie crust) filled with a. I made fried rice with the greens, added them to stir-fried noodles, ate them out of the plastic storage tub, and also made this crustless quiche The tofu was seasoned it with sauteed shallot, garlic.

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