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Before you jump to Nae-Nae's Samich recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
Build a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a terrific source of protein.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to nae-nae's samich recipe. You can cook nae-nae's samich using 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Nae-Nae's Samich:
- Use 1 slice of tomato.
- Take 2 of eggs over easy.
- You need 1 each of hoggie roll or desired bread.
- You need 2 slice of cheese.
- Provide 3 slice of bacon.
- Get 2 tbsp of homemade salsa.
Steps to make Nae-Nae's Samich:
- toast your hoggie roll or desired bread.
- heat small pan that has been sprayed, with non-stick spray.
- cook eggs over easy style,sprinkled with pepper.
- cook or fry up bacon slices to desired crispness.
- Once bread is toasted, add slices of cheese to warm up.
- add your bacon slices, tomato slices.
- top with your eggs, and homemade salsa.
- top with bread and cut in half..
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