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Before you jump to Gimbap: Korean Nori Seaweed Rolls recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are good if you want to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously boost your mood.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to gimbap: korean nori seaweed rolls recipe. You can cook gimbap: korean nori seaweed rolls using 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Gimbap: Korean Nori Seaweed Rolls:
- Use 700 grams of Plain rice (150 g per roll).
- You need 2 tbsp of ○ Sesame oil.
- Provide 2/3 tsp of ○ Salt.
- Get 1 tbsp of ○ White sesame seeds.
- Prepare 5 of whole sheets Nori seaweed (Japanese type is OK).
- Take of Fillings of your choice:.
- Take 1 of Takuan (yellow dried and pickled daikon radish).
- Get 4 of Eggs.
- Get 1/2 of Cucumber.
- Take 1/2 of Carrot.
- Use 1/3 bunch of Spinach.
- Provide 1 of Fish sausage (or imitation crab sticks).
- Get 100 grams of Beef.
- Take 1 of Kimchi.
Steps to make Gimbap: Korean Nori Seaweed Rolls:
- Mix the ○ ingredients into the rice. Alternatively, you can add the sesame oil and salt to the rice before cooking it, and add the sesame seeds to the cooked rice..
- Make the fillings ready. You can use whatever you like or have on hand. I made these with lots of filling. Cut the takuan pickles into 6-7 mm thick slices. Season the eggs with sugar and salt, make tamagoyaki (rolled omelette) and cut into 6 to 7 mm slices..
- De-seed the cucumber and slice lengthwise thinly. Cut the carrot into about the same size, boil then stir fry in a little oil, and season with a little salt. Blanch the spinach, refresh in cold water, squeeze out well and mix with a little sesame oil and salt..
- Cut the fish sausage into 6 to 7 mm thick pieces too. (If you're using crab sticks, split them in half lengthwise.) If you're using thinly sliced beef chop it up and stir fry it, and season with sugar and soy sauce or yakiniku sauce. You can use ground beef too. Squeeze out the kimchi lightly..
- Spread a sheet of nori seaweed as thinly as possible with rice. Be sure not to put any rice on the edges, which will overlap..
- Add the fillings, and roll up fairly loosely..
- When the rolls are made, brush the surfaces with a little sesame oil. Put some salt on your hands and spread it lightly over the surface too. Sprinkle on some sesame seeds to taste. If possible, keep them wrapped in plastic wrap for a while to allow the rolls to soften and meld..
- Cut into about 1 cm wide (rather thin) slices and they're done! Wipe your knife with a moistened kitchen towel while cutting in order to have nice looking slices. (This is a no-kimchi version.).
- This is a kimchi version. Kimchi and rice together is sooo good!.
Gimbap (Kimbap) is Korean Rice Roll wrapped in seaweed much similar to a Sushi Roll. This recipe uses fresh cucumber instead of spinach, bulgogi seasoned. Kimbap or gimbap (김밥) is a classic Korean rice sushi roll. This kimbap recipe is not only delicious, but also colorful. Kimbap is a healthy sushi roll with.
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