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Before you jump to Beef chops recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Green tea is actually great for your mood. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You knew green tea could help you become better. Now you know that green tea can improve your mood as well!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to beef chops recipe. You can cook beef chops using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Beef chops:
- Use 1 kg of Chops.
- Prepare 3 of Tomatoes.
- You need 2 of onion.
- Use 2 of Green chili.
- Prepare 1 bowl of Yogurt (medium).
- Provide 1 tablespoon of Garlic.
- Provide 1 tablespoon of Ginger.
- Take 1 teaspoon of Crushed coriander.
- Provide 1 teaspoon of Red chili flakes.
- Provide 1 teaspoon of Turmeric.
- Get of Salt as per taste.
- You need 1 teaspoon of Crushed cumin.
- Prepare 1 teaspoon of Crushed black pepper.
- Provide 1 teaspoon of Hot spice.
- Get 1 cup of Oil.
- Get 1 cup of Water.
Instructions to make Beef chops:
- Take Chops, garlic ginger paste, tomatoes, onions and put one glass of water and steam it in cooker for 5 mints..
- Open it add oil and cook it 10 mints when mix well oil separates from chops..
- Then put yogurt and all spices and cook it 10 mints.
- At the end off the flame and garnishing with green chili and fresh parsley..
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