Recipe of Perfect Halloumi cheese & mixed beans salad

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Halloumi cheese & mixed beans salad

Before you jump to Halloumi cheese & mixed beans salad recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Healthy and balanced eating encourages a feeling of well being. If we eat more healthy meals and less of the bad ones we generally feel much better. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is usually a problem, however, with regards to eating between snacks. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

Try eating almonds unless you are afflicted by nut allergies. Almonds are often considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Several vitamins and minerals are found in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont cause you to long for a nap. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds often give a general increased sense of well-being.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to halloumi cheese & mixed beans salad recipe. To cook halloumi cheese & mixed beans salad you need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Halloumi cheese & mixed beans salad:

  1. Provide 100 Grams of Halloumi Cheese.
  2. Provide 3 Tablespoons of broad beans.
  3. You need 3 Tablespoons of white beans.
  4. Use 3 Tablespoons of kidney beans.
  5. Use 3 Tablespoons of chickpeas.
  6. Get 2 Tablespoons of Green sprouts.
  7. Get 1 of onion sliced.
  8. Use of coriander for garnishing.
  9. Get 1 Teaspoon of Sesame seeds (dry roasted).
  10. Use 1 Tablespoon of Olive oil.
  11. Get 1 Tablespoon of honey.
  12. Provide 1 Teaspoon of Mustard (Crushed).
  13. Take 1 Teaspoon of lemon juice.
  14. You need 1 Teaspoon of black pepper freshly cracked.
  15. Provide To Taste of salt.

Steps to make Halloumi cheese & mixed beans salad:

  1. Soak all the beans for 8 hrs and pressure cook them for 5-7 mins or 2 whistles only..
  2. Cut the halloumi cheese into 2 inch long strips, add little olive oil on a pan and grill the halloumi cheese from both sides. keep aside.
  3. In a deep bowl mix all the beans & slice onions..
  4. Whisk the mustard powder with little water for 2 mins, it should become light and color should change to white. This will be used in the dressing.
  5. Prepare dressing by mixing all the ingredients (olive oil, Honey, Lemon juice, mustard, freshly cracked pepper &Salt). Mix the dressing with the help of a whisk for a minute..
  6. Add this dressing in the beans & onions.Toss the salad Garnish with sesame seeds which are dry roasted Serve chilled..

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