Step-by-Step Guide to Make Ultimate Moimoi "oven baked"

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Before you jump to Moimoi "oven baked" recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be great for overcoming a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel better. They help you feel full as well which can truly help to better your mood. Feeling hungry can be a real downer! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

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We hope you got insight from reading it, now let’s go back to moimoi "oven baked" recipe. To make moimoi "oven baked" you need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Moimoi "oven baked":

  1. Get 4 cups of Beans peeled.
  2. Take of Chilli pepper.
  3. Take of Ginger.
  4. Prepare of Onion.
  5. Provide of Black pepper.
  6. Get of Seasoning.
  7. Get of Tomato paste.
  8. Prepare of Salt.
  9. You need of Fish.
  10. Prepare of Crayfish.
  11. You need of Vegetable oil.

Steps to make Moimoi "oven baked":

  1. Peel the beans, add pepper, onion and garlic, blend manually.
  2. Add all the seasoning, salt, tomato paste, black pepper vegetable oil, half of the fish and crayfish, mix on low speed with mixer or mix with turning stick or whisk..
  3. Pour in foil, then add sliced boiled egg, crayfish and fish. Bake between 150 to 200 degree Celsius for 30 minutes, add water in a pan in the oven, this helps it taste moist.
  4. Ready, serve with oats, custard, bread or pap..

Add fish, eggs, tumeric seasoning/salt and blend together. How to prepare oven baked moi moi. PagesPublic FigureVideo CreatorMercygood kitchenVideosHOW TO MAKE BAKED OVEN MOI MOI. Moi Moi is popular known Nigerian delicacy eaten all around Nigeria. In this video is a very easy and simple baked recipe.

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