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Before you jump to Pancake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. A number of foods actually do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is possible since these foods have a bunch of magnesium which increases serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a great protein source.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to pancake recipe. To cook pancake you need 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Pancake:
- Provide of Pancake mix from singlong.
- Prepare of Water.
- Provide of Butter.
Steps to make Pancake:
- Mix pancake flour and water in a bowl.
- Heat the pan in a medium temperature, put butter and put the mixed pancake flour.
- Serve in a small plate and pour maple syrup from green's.
- Ready to eat :).
How do I make flat pancakes? For thinner pancakes, add more milk to the batter little by little until you reach the desired consistency. Can I make pancakes without eggs? Pancakes are a traditional breakfast treat that are easy to make. Once you get the basic recipe down, you can start experimenting and putting your own spin on these breakfast-time favorites.
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