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Before you jump to Classic Lunch recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.
Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. These sorts of foods are loaded with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you ought to be consuming every day.
Although most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Potassium is amongst the things that you will discover in various vegetables, not to mention they also contain many various vitamins and minerals you will also need. You will recognize that one of the veggies we are discussing is broccoli, which is loaded with potassium. Another thing you may want to try is the next time you make a salad try working with spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
If you determine that your overall health is important to you, you ought to take these tips to heart. Also if you eliminate all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to classic lunch recipe. You can have classic lunch using 38 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Classic Lunch:
- You need For of puri:.
- Use 1 cup of wheat flour.
- Prepare As per taste of Salt.
- Provide As required of Oil.
- Use For of potato sabji:.
- Provide 3-4 of potatoes roughly chopped.
- Prepare 1 of tomato chopped.
- Use 1 spoon of ginger garlic paste.
- Prepare 1 spoon of red chilli Powder.
- Use 1 spoon of coriander powder.
- Prepare 1 tsp of Mustard seeds.
- Prepare 1 tsp of jeera powder.
- Get Pinch of Asafoetida.
- Prepare 4-5 of Curry leaves.
- You need As per taste of Salt.
- Get As required of Oil.
- Prepare As required of Finely chopped Coriander.
- Take For of rice:.
- Provide 1 cup of rice.
- Take 1 spoon of ghee.
- Prepare to taste of Salt.
- Prepare For of dal:.
- Take 1 cup of boiled pigeon pes(toor dal).
- Take 1 of finely chopped tomato.
- Take 2 spoons of ginger chilli paste.
- Get As per taste of Salt.
- Get 1 of Lemon juice.
- Get 2 spoons of Sugar.
- Provide 1/2 spoon of turmeric.
- You need 2 of cloves.
- Take 1 of bay leaf.
- You need 1 tsp of Mustard seeds.
- Use 1 tsp of Jeera.
- Use Pinch of Asafoetida.
- Take As required of Oil.
- Prepare for of Serving:.
- Prepare As per taste of Chilli pickle.
- Prepare 1/2 cup of Buttermillk.
Instructions to make Classic Lunch:
- For puri:. Take a bowl and add wheat flour,salt and oil. Then gradually add water and knead a dough.then make small balls and roll puris. Now deep fry all puri in kadai..
- For potato sabji: Take a cooker add oil to it.when oil heats add mustard, jeera, asafoetida, curry leaves and chopped tomato. After that mix well and add chopped potato and masalas. Then add water as required and close the cooker and allow it to 3-4 whistles. After that add finely chopped coriander and serve..
- For the rice:. Boil water in a pan and add ghee and little salt to it. then add rice to it. Then cook it at a low flame for 10 minutes..
- For dal: Take a bowl and add boiled dal then add tomato, ginger chilli paste and turmeric and blend using a blender. Now take a pan and add oil. Now add mustard, jeera, asafoetida then add dal mixture. Now add masala and boil dal at last add chopped coriander..
- Now take a plate and arrange food prepared and serve..
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