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Before you jump to Chinese-Style Spicy Edamame recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. Some foods really do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to chinese-style spicy edamame recipe. To cook chinese-style spicy edamame you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chinese-Style Spicy Edamame:
- Prepare 1 bag of Edamame.
- You need 1 tbsp of Salt.
- You need 3 tbsp of ★Soy sauce.
- You need 2 tsp of ★Doubanjiang.
- You need 1 tsp of ★Garlic (grated).
- Provide 1 tbsp of ★Ginger (grated).
- Take 1/3 of ★Japanese leek (minced).
- Provide 2 tsp of ★Sesame oil.
- Get 1 small of amont Red chili pepper.
Steps to make Chinese-Style Spicy Edamame:
- Boil plenty of water in a pot, add the salt, and boil edamame for 5-6 minutes. If you want to make this an authentic Chinese dish, add 1 star anise..
- Mix ★ ingredients, and set aside..
- When the edamame is finished cooking, transfer to a sieve. Let it cool under running water, and transfer into a bowl..
- Mix in the Step 2 sauce..
- Sprinkle with red chili peppers, and done. Let it chill in the fridge. It will taste more delicious..
Learn how to make this spicy garlic edamame recipe – it's quick and addictive! Asian inspired Spicy Garlic Edamame is a flavor explosion in your mouth! An easy, totally addicting healthy snack or side dish! The pod of the edamame is not edible, you only eat the beans inside the pod. To eat edamame, place one edamame pod in your mouth, slide out the edamame beans with.
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