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Before you jump to Raw Turmeric Golden Milk recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food spot. You will see that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. That is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Even though most of you have been told time and time again that vegetables are good for you, and there is a very good reason why. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also have potassium. As an example, broccoli has plenty of potassium to supply you with your daily recommended allowances. You will in addition realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
By following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now letโs go back to raw turmeric golden milk recipe. You can cook raw turmeric golden milk using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Raw Turmeric Golden Milk:
- Take 250 ml of milk.
- Prepare 1 of " organic raw turmeric piece or 1 tsp haldi powder.
- Prepare 1 of " ginger piece or 1 tsp dry ginger powder.
- Prepare 1 tsp of black pepper powder.
- You need leaves of Few tulsi.
- Provide 1 tbsp of sugar (as per your taste).
Steps to make Raw Turmeric Golden Milk:
- Wash and peel raw turmeric and ginger piece. Crushed them..
- In a vessel pour milk,add sugar pepper powder, crushed raw turmeric,ginger,tulsi leaves in it. Heat and boil for few minutes. Strain in serving mug..
- Relish/ Serve Hot Raw Turmeric Golden Milk to boost your immune system..
Can I Make This with Another "Milk"? Turmeric tea (also called golden milk) is a great way to get the benefits of turmeric daily. Raw milk is the ticket, if u can get it. Golden Milk (Turmeric Milk) is tops on the list for a healthy, healing drink. It dairy-free, has potent anti-inflammatory benefits and will help you sleep well.
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