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We hope you got insight from reading it, now let’s go back to golden milk immune booster recipe. To make golden milk immune booster you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Golden milk immune booster:
- Provide 2 cup of milk.
- Prepare 1 tsp of turmeric (fresh dried and powdered).
- Provide 1/2 tsp of pepper powder.
- Get 1/2 tsp of cinnamon powder/cinnamon stick.
- Use 1 tsp of coconut oil.
- Provide 1 inch of ginger crushed.
- Take As needed of saffron strands.
- Get 1/2 tsp of cardamom crushed.
- Prepare to taste of Honey.
Steps to make Golden milk immune booster:
- Heat milk in a pan and add the spices..
- Mix well with a spoon. Let it boil..
- Add saffron and mix well..
- Add coconut oil and let it boil. Sim and let infuse for 2 mints..
- Strain it and let it cool a bit before adding honey. Add honey and mix well..
- Serve in cups and enjoy.
One of my favorite go-to spices for combating illness with a strong immune system is turmeric! Due to it's anti-inflammatory, anti-bacterial and anti-viral properties, it has been used since. Turkey Tail boosts immune system function. Coconut Milk and Cinnamon help control cravings and blood sugar levels. You can drink golden milk whenever you are feeling overwhelmed, stressed or achy and sore.
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