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Before you jump to Smoked Pulled Pork recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been taught to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a great protein source.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to smoked pulled pork recipe. You can cook smoked pulled pork using 3 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Smoked Pulled Pork:
- Take 8-10 lbs of pork shoulder.
- Get of Brown sugar.
- You need of Pork sweet rub.
Instructions to make Smoked Pulled Pork:
- Pat pork shoulder dry with paper towels.
- Mix brown sugar and rub together. Coat all sides of pork with mixture.
- Put pork in preheated pellet grill at 225. Smoke until internal temperature is 160 degrees..
- At 160 wrap pork in aluminum foil and smoke until internal temperature reaches 205 degrees..
- Let pork sit 1 hour at room temperature before pulling..
- While pulling disregard any fat. Personally I like to add BBQ sauce to pulled pork prior to serving. Serve on a brioche bun..
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