Simple Way to Make Perfect Bean Sprout Namul

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Before you jump to Bean Sprout Namul recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we ought to stay away from them. At times, if your comfort food is candy or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, are wonderful for helping you fight depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and be happy!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to bean sprout namul recipe. You can cook bean sprout namul using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Bean Sprout Namul:

1. You need 2 of packets Bean sprouts.
2. Get 1 tbsp of Sesame oil.
3. Provide 1 of Ground sesame seeds.
4. Provide 9 grams of ▲Chicken soup stock (granulated).
5. Get 1 grams of ▲ Salt.
6. Prepare 3 grams of ▲ Sugar.
7. Use 5 grams of ▲ Usukuchi soy sauce.
8. Provide 1 of ▲ Black sesame seeds.

Instructions to make Bean Sprout Namul:

1. Rinse the bean sprouts and thoroughly drain off excess water..
2. Fill a pot with water (not listed), add a pinch of salt (not listed), and parboil for 2 minutes..
3. Drain the bean sprouts, but them in a bowl, and add all of the ▲ ingredients while hot, and toss..
4. Add ground sesame seeds to taste, toss and serve!.
5. If you don't serve them right away, liquid may collect at the bottom of the dish, so mix well before serving..

Best Bean Sprouts Recipe for Korean Namul features bean sprouts with minimal seasoning but is just honestly delicious and healthy. Korean Style Seasoned Mung Bean Sprouts Salad (Sukju Namul Muchim) – It gives a nutty savoury flavour. And it's super easy and simple to make at home! Mung bean sprouts are a culinary vegetable grown by sprouting mung beans. They can be grown by placing and watering the sprouted beans in the shade until the roots grow long.

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