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Before you jump to Tuna and Tomatoes recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the negative effects will be really bad. You will be happy to know that we are going to tell you a few of the foods that you need to be ingesting every day.
Citrus fruit will be one of the greatest things that you can have for your desserts, as opposed to having a piece of cake or ice cream. All of the nutrition in citrus fruit, including vitamin C, are additionally necessary for maintaining your health. You may also want to put together a number of things like orange sections, shredded coconut mixed with a teaspoon of honey.
If you decide that your health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to tuna and tomatoes recipe. You can have tuna and tomatoes using 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Tuna and Tomatoes:
- You need 1 large of tomato cubed.
- You need 5 oz of canned tuna fish.
- Provide of salt and pepper.
- Use 1 tbsp of yellow prepared mustard.
- Use 1/4 tsp of dill weed.
- Get 1/3 tsp of cilantro.
Instructions to make Tuna and Tomatoes:
- Wash and chop the tomato into bite sized pieces..
- Drain the tuna and put on top of tomatoes.
- Add mustard on top, the dill weed and cilantro. Salt and pepper to taste..
- Serve hope you enjoy!.
Salt a large pan of water and bring to a boil (we use gray salt or kosher salt for this). When the water is boiling, add the pasta and cook for one minute less than indicated on the package instructions. Meanwhile, rinse the cherry tomatoes and cut in half, thinly slice the basil leaves, and remove the tuna from the jar and cut it into chunks. Halve and add the tomatoes, then sprinkle in most of the oregano. Drain the pasta, reserving a mugful of cooking water, then toss the pasta into the tuna pan, loosening with a splash of reserved cooking water, if needed.
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