Step-by-Step Guide to Make Perfect Canned tuna fish

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We hope you got benefit from reading it, now let’s go back to canned tuna fish recipe. You can have canned tuna fish using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Canned tuna fish:

  1. Use of Canned tuna fish.
  2. Provide of I onion.
  3. Prepare 2 of tomatoes.
  4. Use 3 cloves of garlic.
  5. You need 2 of royco cubes.
  6. Prepare of Oil.

Steps to make Canned tuna fish:

  1. Heat oil in a pan.
  2. Add chopped onions,fry until golden brown.
  3. Add chopped tomatoes.
  4. Add garlic,mash to form paste.
  5. Add your canned tuna fish.
  6. Sprikle royco cubes on top,turn and cover for 3mins.
  7. Serve your dish.

Canned tuna isn't just cooked, it's over-cooked. It has been raised to the boiling point of water, and possibly past that, to ensure that every possible microorganism is defunct. Tuna has become one of the most widely eaten fish because of its widely beneficial characteristics – being both delicious and a healthy part of one's diet. What To Ask About Your Canned Seafood. The tuna fish price can vary based on the type of tuna you're purchasing.

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