Step-by-Step Guide to Make Perfect Crackers tuna fish snacks

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Before you jump to Crackers tuna fish snacks recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a terrific protein source.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to crackers tuna fish snacks recipe. You can have crackers tuna fish snacks using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Crackers tuna fish snacks:

1. Take 9 of crackers.
2. Get 9 of olives.
3. You need Half of can Tuna fish.
4. Take 2 tbsp of Parsley.
5. Provide 1 tbsp of Mayonnaise.
6. You need of Salt and pepper you're taste.
7. Prepare 2 tbsp of Carrot crush.
8. Use 1 tbsp of Onion.

Steps to make Crackers tuna fish snacks:

1. Aap carrot ko crush kar lain.
2. Onion ko chop kar lain.
3. Phir tuna fish main onion parsley salt and pepper add karein.
4. Phir is main mayonnaise add karein.
5. Phir crackers ke oper 1 tsp rakh dain.
6. Phir is ke oper carrot or olives rakh dain.
7. Phir Serve karein.

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