Simple Way to Prepare Favorite Tuna fish cake #abjmom

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Before you jump to Tuna fish cake #abjmom recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been trained to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

If you wish to defeat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to tuna fish cake #abjmom recipe. You can cook tuna fish cake #abjmom using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Tuna fish cake #abjmom:

  1. Use 2 of big potatoes.
  2. Use 2 tins of tuna.
  3. You need of Spring onions.
  4. Take 2 of eggs.
  5. Provide 1 table spoon of flour.
  6. Use of Bread crumbs.
  7. You need of Pepper optional.
  8. You need of Curry.
  9. Use of Maggi.
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Steps to make Tuna fish cake #abjmom:

  1. Boil your sweet potatoes and mash.
  2. Stir fry your onions, garlic,maggi and curry, add your pepper and then salt to taste.
  3. Add your mashed potatoes and tuna to the stir fry and turn until it's properly mixed. Sprinkle a flour and mix it..
  4. Take your mix and roll into a flat ball, coat with egg and then coat with your bread crumb.
  5. Put in oil in a pan and allow it to get hot then put in your balls. Remember you are only frying to brown it. When it turns golden brown put it in a plate and serve with Ribena🤗.

Meanwhile, assemble the salad: put the lettuce, green beans, black olives and tomatoes in a large bowl. These tuna fish cakes are literally thrown together and they are fancy enough (or at least adaptable to be so) and kid friendly enough to suit the whole family. All you need is some tuna and mashed tomato. See more ideas about Fish cake, Seafood recipes, Tuna fish cakes. tuna fish cakes. Add the tuna, season with salt and pepper and mix together.

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