Recipe of Quick Nats native jollof

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Before you jump to Nats native jollof recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at beating back depression. You must see to it, however, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and feel happier!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

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We hope you got insight from reading it, now let’s go back to nats native jollof recipe. To make nats native jollof you only need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Nats native jollof:

  1. Use 2 tablespoons of palm oil.
  2. Prepare Half of a cup of ground pepper and onion (roast in oven before blending to get the Smokey flavor).
  3. Get cubes of Beef.
  4. Prepare of Kpomo.
  5. You need of Crayfish.
  6. Prepare of Stock fish.
  7. Get of Seasoning.
  8. Use of Chicken stock.
  9. Use of Spinach or ugwu.
  10. Provide of Dry fish.

Instructions to make Nats native jollof:

  1. Wash and cook the kpomo and beef cubes till tender and keep aside.
  2. Wash the rice and soak for an hour to get it easier to cook.
  3. In a hot pot, put the palm oil and allow it to fry then add the chopped onions and pepper…. add all the fishes, beef and kpomo, add small seasoning and keep storing for 5 minutes…. add the rice and stir again… then add all the seasoning and hot water or stock and allow to cook..
  4. When the rice is cooked, you add the ugwu or spinach and allow it to cook for 2 mins.
  5. Serve with chilled mineral 😂😂❤️❤️.
  6. You can put in the oven at low heat to keep it warm before serving.

Nigerian native jollof rice, Palm oil rice, concoction or call it whatever u may is a traditional rice dish that most. Native Shoes makes it easy for all to Live Lightly™. NATS ( is part of the Cloud Native Computing Foundation (CNCF) and was created by Derek Collison, current founder and CEO of Synadia Communications and former founder and CEO of Apcera. Dedicated to the things that haven't happened yet and the people who are about to dream them up. JOLLOF ME – fresh before comot.

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