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Before you jump to Chicken breast stew recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that really can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Cold water fish are great if you wish to feel happier. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.
See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken breast stew recipe. You can have chicken breast stew using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Chicken breast stew:
- You need 1/4 kg of chicken breast.
- Use 1 of bell pepper.
- Prepare 1 of carrot.
- Use 2 of tomato's.
- Get 1 table spoon of black pepper.
- You need 1 table spoon of tumeric.
- Provide 1 of onion.
- You need of Oil.
- You need of Salt.
Instructions to make Chicken breast stew:
- Fry onions until golden brown.
- Add all the ingredients except chicken breasts and cook until all water drains.
- Add the chicken breast and a little water cover for some minutes.
- Check if the meat is tender.
- Ready to eat.
If you prefer chicken breasts, you can use them instead of chicken thighs.. Chicken Breast Stew Recipes on Yummly Easy Shredded Chicken Breast Hack, Hearty Pork, Sweet Potato And Black Bean Stew with Fresh GreensPork. diced tomatoes, chile powder, black. Chicken Stew is just what you need to cozy up to after a long day! It calls for simple ingredients that Chicken Stew.
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