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Before you jump to Easy Mayonnaise Salad Lunch recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are excellent for eating if you wish to battle depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
See, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy mayonnaise salad lunch recipe. To cook easy mayonnaise salad lunch you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Easy Mayonnaise Salad Lunch:
- Provide of Vegetables.
- Get 1 of large cucumber.
- Take 2 leaves of lettuce.
- You need 5 of mini tomatoes.
- Prepare 5 of mini carrots.
- You need of Others.
- Provide of Mayonnaise.
- Prepare of Salt.
- Provide of Pepper.
Instructions to make Easy Mayonnaise Salad Lunch:
- Wash all vegetables lightly before continuing..
- Take 1/3 of the cucumber and cut it in to 4ths the long way. Then cut them to the width of about 1 cm or half inch..
- Cut each tomato into quarters..
- Cut each mini carrot into quarters..
- Tear the lettuce leaves. Leave the stem..
- Put all ingredients in a bowl. Gradually put mayonnaise in and mix until you are happy. As a topping, put on salt and pepper and your done!.
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